My Newest Interest: Paleo Dieting

It has been quite some time since I’ve posted on this here grand blog of mine, but I came across a new passion of mine and I thought, what the heck – maybe I should get started blogging once again with my new passion: The Paleo Diet.

A lot of people use it to gain energy, lose weight or just have better health. I’m not sure exactly why, but I gave it a shot after hearing a friend talk about it on and on and one.

I mean really, I heard I could eat bacon every. single. day. Now that is a great diet!

Bacon, bacon, bacon! As the old commercial goes.

Anyway, the jist of the is diet is that it’s based on what cavemen used to eat. Hence, it is also called the “Caveman Diet” from time to time.

Here are some highlights from my research:

“The paleo diet (also nicknamed the caveman diet, primal diet, Stone Age diet, and hunter-gatherer diet) is hugely popular these days, and goes by one simple question: What would a caveman eat? Here, we explain what the paleo diet involves, its pros and cons, and, ultimately, what a modern person needs to know to decide whether or not to take the paleo diet plunge.”

No Gluten:
“Gluten is a protein found in things like rye, wheat, and barley. It’s now being said that much of our population may be gluten-intolerant (hence all the new “gluten-free!” items popping up everywhere). Over time, those who are gluten intolerant can develop a dismal array of medical conditions from consuming gluten: dermatitis, joint pain, reproductive problems, acid reflux, and more.”

No Sugar:
“Eliminate added sugar, soft drinks, all packaged sweets and juices (including fruit juices). As a rule of thumb, if it’s in a box, don’t eat it. At the grocery store, visit primarily the meat, fish and produce sections.”

No Cheese :(:(
“Is Cheese Paleo? Short Answer: No, Cheese is not Paleo! Say No to Cheese!” –

Great Results:
“For most people the fact the Paleo diet delivers the best results is all they need. Improved blood lipids, weight loss, and reduced pain from autoimmunity is proof enough. Many people however are not satisfied with blindly following any recommendations, be they nutrition or exercise related. Some folks like to know WHY they are doing something. Fortunately, the Paleo diet has stood not only the test of time, but also the rigors of scientific scrutiny.”

So those are the highlights, or in the case of cheese the low lights, of my research so far. It’s pretty exciting, but I’m not sure how long it will take before I want to trade my bacon back in for cheese 🙂

Banking Links

As you are well aware, I am always trying to help everyone find the very best banking links for your financial freedom. Let’s be honest, everyone wants the freedom to move their money around and save for their future.

That being said, here is a good list of some banking sites that might be helpful to you:


The Past Times of Net Banks

On the net banking is generally a ridiculously influential percentage in our modern world wide economic system. The majority of americans genuinely appear to take this unique advanced comfort as a given. The foregoing write up tries to spell out the historical past leading up to the place where our society are at this point.

As late as the beginning of the 1980s, there became known a practice termed as distance banking servicings across electronic media which were the predecessor for the present day net banking servicings. As of the end of the 80s it grew to become common to call similar systems as on line basically because the systems were used by linking up to a terminal that had a keyboard and TV monitor (a lot like a modern computer) as a way to interact with the banking company systems by way of a phone line.

An alternative predecessor to internet banking was sometimes referred to as Home Banking. This variety of banking is like what we would probably call  telephone banking these days rather connecting the the bank through a computer-like apparatus. Us consumers would call in to connect to service by way of the telephone circuit then pass on directions onto the depository financial institution employing touch tone signs.

For the net banking servicings started first on a broad scale in New York. In 1981, four New York Banks attempted to offer home banking servicings. Unluckily, these banks hopped on the incorrect trend and sought to employ the videotex scheme which in the end was a nonstarter in the THE STATES similar to beta-vision. It did, notwithstanding, become successful in France.

The U.K. likewise attempted to proffer preliminary web banking servicings in 1983 by way of the Bank of Scotland. This scheme was a lot like the New York Scheme, but employed a dissimilar model of terminal to interact with the subscriber line. This was generally known as Homelink and it let individuals to see their financials statement online, transmit hard earned cash and pay off accounts. This is quite astonishing for 1983! Specially since the invoice payment scheme functioned very similar to todays web bill-pay schemes that are typical with on line bank accounts.

In the 80s there did not exist an cyberspace as we know it nowadays. It was more like a loose entanglement of information processing systems which plugged into each other through subscriber lines. Even so, the earliest financial organization to provide cyberspace banking servicings to every single one of its people was Stanford Federal Credit Union. This would not happen before 1994, more than a 10 years subsequent to the home banking schemes started out.

Nowadays, there exist large numbers of banking companies that solely do business on websites. These banks never have retail properties or cashiers or bank arms. The world is sure changing, however we won’t be wholly with no need of retail banking companies.

Securing Financial Accounts Online

Millions of people all over the world use internet banking nowadays because this is a very convenient way of accomplishing things. After all, who would not want to get most financial transactions done from the convenience of home, and that too any time of the night or day! However, the benefits offered by online banking are sometimes well-balanced by increased risk since crooks have changed their strategies in order to keep pace with the way in which people access their money. You don’t need to be afraid of using the internet for online banking transactions providing you take a few necessary precautions.

Banks are aware that the huge amounts of monetary transactions that occur online are very attractive to cyber scammers. As a result, banks devote a huge amount of money in order to put a variety of security measures in place. However, cyber criminals also spend a great deal of time and effort to devise ways to circumvent these types of measures and they’re very successful. There are a few uncomplicated ways you can guard all your online monetary dealings, especially when accessing your bank card or your credit card. You need to first understand what the various risks that you face are.

One of the greatest risks posed to people doing internet banking is from keystroke logging that is more commonly known as keylogging. This occurs when cybercriminals infect your computer with one of countless variants of malware programs that journal your keystrokes when you enter in passwords. These programs steal all the information you key in, including the answers to the banks security questions! Many people utilize the on-screen keyboards when doing internet banking in order to avoid this problem but particular viruses can even capture this data by taking pictures of the display.

Another problem you can face is from “phishing” which makes reference to the criminals try to fool you into supplying them with information. You will probably receive a very authentic appearing email from the bank where you will be asked to check out a certain link. You may then be asked for information and facts which will be employed to drain your life’s savings. Phishing is very common right now since there are a large number of people who forget that banking companies never ask for information in this manner.

You need to be aware all the time when doing online banking because new threats keep emerging. You might become tempted to not renew this subscription to antivirus software or even to use any antivirus considering it is cheap of gratis. This is a big miscalculation because you always need to stay guarded from cyber criminals. Besides having the latest antivirus computer software, you also need to store all your PC applications current so that there is hardly any probability of getting infected by a Trojan. You will be able to take pleasure from all the conveniences of internet banking without any of the risks as long as you actually stay adequately protected and do not put into practice risky behavior online

This Here First Post

Hello everyone!

This is my very first post to begin my blogging career with the financial world!

I hope you all enjoy the fact that this blog is set up and ready to rock and roll. It will be a good night because this morning I locked myself out of my house! So it has really been a long day. Instead I’m going to watch arrested Development tonight to relax and improve my mental state.

However, I will be back to you with some real financial info later 🙂

Have a great and wonderful day today please!